Natural On A Budget

Healthy Coupon Links

Here are the coupon links I have found for healthy food...

$.75/1 Fresh Del Monte Pineapple here and here

$1/1 Cascadian Farms (Great frozen veggies)

$1/1 Muir Glen product

$2/2 Ians natural chicken nuggets

$1/1 Country Choice Oatmeal

$1.00/2 Method (At Target)

$1/1 Lifeway Kefir

$.75/1 R.W. Knudsen After doubling at Dillons this makes organic apple juice around $2.

$.75/1 Santa Cruz These are on sale right now at Dillons (Kroger) 3/$5. After you use 3 coupons they are $.66 each! I stocked up. Kroger often has large jugs of lemonade on sale for $2 in the summers. After the coupon double that makes it $1 for organic lemonade! This coupon is a pdf coupon so you can print as many as you need.

$1/1 Organic Valley cheese

Various Stoneyfield Farm products

Various Horizon Organic coupons (These are nice when the gallon milk is marked down)

I will try to add to this list as I come across coupons. You can eat healthy with coupons you just have to plan. I know you can do it!

Just as a side note I found organic butter at Target a while back for $3.50 a pound. This is about $1 more then Kroger brand, but about $2-3 less then national organic brands. I feel that butter is a place I can splurge when I have the extra money to do so since most of the antibiotics and growth hormones are found in the fat of diary foods.

I am hoping to start a series on how to make most of the items we eat or buy weekly in the grocery store. It is so much cheaper and healthier to make your own. If there are any request as to what you would like me to start with let me know.